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The Gut–Performance Axis

Optimizing Athletic Potential from Within

₹349

Instructor: Ms. Datta PatelLanguage: English

About the course

In elite sports, true performance goes beyond training—it begins in the gut. Join us for this high-impact masterclass exploring how digestive health drives endurance, recovery, and peak performance. Designed for athletes, coaches, fitness professionals, and nutrition experts, this session unveils the science behind the gut–muscle connection and delivers practical strategies to support performance from within.

Discover how the gut microbiome influences inflammation, immunity, and energy metabolism. Learn about key nutrients like fiber, probiotics, and hydration strategies that fuel optimal gut function. Understand and manage common gut issues such as cramps, bloating, and GI distress during training and competition.

Led by Ms. Datta Patel, epert in nutrition and sports science, this interactive 2-hour session is packed with evidence-based insights and athlete-ready tips you can implement right away. If you’re looking to gain the competitive edge—start with the gut. 

What You'll Learn

From Guesswork to Gut Mastery—Simple & Science-Backed!

Gut: Your Hidden Coach

The secret behind performance
→ Discover how the gut microbiome silently drives your strength, energy, and overall fitness results.

Digestion & Immunity in Training

Your performance duo
→ Learn how gut health affects digestion, immunity, and training recovery in high-performance athletes.

Nutrition That Powers the Gut

Eat to perform
→ Explore how fiber, fluids, probiotics, and fermented foods optimize energy and reduce gut stress.

Smart Supplements for Athletes

Gut-friendly boosters
→ Know which sports supplements support your gut—and which silently sabotage your digestion and progress.

Tackle GI Distress During Workouts

No more cramps or bloating
→ Master simple fixes for diarrhea, bloating, and gut discomfort during endurance and strength training.

Gut-Safe Travel for Athletes

Travel, Compete, Thrive
→ Plan gut-friendly routines during tournaments, flights, and schedule changes to stay fit anywhere.

₹349

Key Takeaways

In this Masterclass, you'll unlock how to:
✅ Understand the role of the gut microbiome in sports performance and recovery
✅ Learn how nutrition influences digestion, immunity, and endurance
✅ Identify common gut-related issues in athletes and how to manage them
✅ Discover the impact of probiotics, prebiotics, hydration, and stress on gut health

₹349

Meet the expert

Ms. Datta Patel: 

Ms. Datta Patel is a distinguished academician and Head of Nutrition & Dietetics at D Y Patil University, Navi Mumbai. With multiple prestigious roles—including National Executive Member of IAPEN INDIA and Editorial Board Member of Clinical Nutrition ESPEN—she is a driving force in advancing clinical and sports nutrition. A Registered Dietician, PhD Scholar, and ESPEN-certified expert, she blends cutting-edge science with clinical precision. Widely published and respected globally, Ms. Patel is shaping the future of performance nutrition through education, research, and leadership.

6 Reasons to Attend:

Performance

Boost energy, strength, and focus by fixing the missing link in your training—your gut.

Recovery

Speed up muscle repair and reduce inflammation with targeted gut-nourishing nutrition.

Resilience

Enhance immunity and stay consistent even during stressful tournaments or high-intensity training.

Precision

Learn what works—and what doesn’t—for your gut using science-based strategies and symptom tracking.

Control

No more mystery cramps or bloating. Understand what your body’s telling you and fix it fast. 

Edge

Gain the upper hand with expert secrets not taught in gyms or generic diet plans.

₹349

Bonus Athlete's Gut Toolkit: 

Join Now & Transform your performance with science-backed bonuses crafted to elevate your game from the inside out.

1. FREE eBook: "Gut Health and Athletic Performance"

Get an exclusive eBook packed with practical strategies, food guides, and gut-health hacks to improve your endurance and recovery.

2. Athlete's Cheat Sheet

A one-page reference travel-specific cheat sheet for athletes, including a pack list, safe snacks for the road, and on-the-go GI soothers.

3. Access to ASNHR WhatsApp Community

Get access to ASNHR exclusive student community where we share latest updates in the field of food and nutrition and also share exclusive offer for our students for our new masterclasses.  

₹349

Frequently Asked Questions

Who is this masterclass for?

Athletes, gym-goers, coaches, and nutrition professionals of all levels.

Will I get a certificate?

Yes, you'll receive a downloadable e-certificate after the session.

What if I can't attend live?

You’ll get access to the session recording post-event.

Do I need prior knowledge?

No! This session is beginner-friendly and fully science-backed.

Will I receive any bonus content?

Yes! Exclusive resources and tools will be shared after the session.

Will it include a Q&A?

Yes! A live Q&A will be held during the last 15 minutes of the session.